Where to Buy Spirulina Vitamins in Russia
Spirulina is an algae found in blue-green that contains high amounts of vitamins, minerals and antioxidants. It also provides protein and essential fatty acids which are necessary for good health. Spirulina makes for a nutritious addition to any diet as it can increase energy levels, strengthen immunity and combat inflammation. Looking more visit https://biospirulina.ru/katalog/biospirulina/.
Spirulina Benefits and Health Claims
Studies have suggested that spirulina may reduce inflammation in nasal airways, a common symptom of allergies or hay fever. Spirulina contains phycocyanin, an antioxidant which reduces free radical formation as well as inflammatory compounds. Spirulina also aids digestion by improving food movement through the digestive tract.
Spirulina Helps Control Blood Gluettes and Cholesterol
Spirulina can help maintain healthy blood glucose levels, decreasing the risk of diabetes. It also lowers cholesterol and triglycerides. Furthermore, it serves as a natural detoxifier by eliminating harmful toxins from the body.
Cancer Prevention and Treatment
Animal studies have demonstrated that spirulina can shrink tumors. Its main protein, C-PC, stimulates the immune system and increases production of cytokines that attack tumor cells; one study even found that just one gram of spirulina per day reduced cancerous tumors in 45% of participants.
Heart Health & Immune Health
Spirulina has been scientifically proven to lower blood pressure, potentially decreasing the risk of heart disease and stroke. Additionally, it lowers triglycerides and cholesterol levels while increasing HDL (good) cholesterol.
It has the ability to prevent and treat infections caused by viruses or bacteria. Bifidobacterium, found in this food, helps reduce infection spread in the digestive tract while strengthening the immune system. Furthermore, it's packed with vitamin C which may aid in avoiding colds and flus.
Mental Health & Mood Disorders
Spirulina is packed with tryptophan, which may help boost serotonin levels in the brain. This natural mood booster has the potential to prevent and treat disorders like depression and bipolar disorder as well as provide assistance to those living with schizophrenia, eating disorders, or other mental health conditions.
Nutrient-rich alga has also been found to reduce stress symptoms like anxiety and fatigue. It could make an excellent dietary addition for those suffering from migraines, insomnia, or chronic fatigue syndrome.
It is an excellent source of vitamin A and E, iron, copper, calcium, magnesium, potassium, manganese, zinc and phosphorus. Furthermore, it contains protein as well as gamma linolenic acid - essential fatty acids.
Malnutrition is a global issue, and Spirulina can play an important role in helping to solve it. As a nutritious and safe supplement, Spirulina provides people living in low-income areas with enough essential nutrients to stay healthy.
Spirulina not only aids in fighting off germs that could lead to diarrhea or other illnesses, but it's an excellent source of omega-3 fatty acids which may protect the brain from age-related damage.